Hi everyone, This week was pretty good. The drive to work is more or less stress free. Yes I am driving myself to work again. Maurice had to drive me to work only one day this week because I was feeling off and I thought to myself better safe than sorry. The drive home is a bit more challenging as it is a dark drive home and the car lights bother me some. I get anxiety driving at night, but the anxiety is becoming less and less as I drive more and more at night.
I only had one bad night this week. I can definitely tell that I am improving more and more every week. Although not every night, I still wake up in the middle of the night a couple times a week with anxiety and I have to talk my anxiety down. God always helps me through it.
I can actually clean the house some. I still haven't conquered the dreaded grocery store. I dont like to go out alone ever, not yet anyway. Believe you me, I will go out alone again.
OK, adios
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It's great that you are noticing improvement! That will do more for your attitude than anything anyone else can tell you.
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